We like to refer to a holistic model when considering fatigue. In this way, I think about balance more generally, in relationship to lifestyle (stress, sleep, spiritual practice, friends, community, etc.) and then look for any environmental or physical stressors (EMF and mold exposure, infections, food intolerances, etc.). You can of course use tools such as aromatherapy to support your body, such as Pause for Peace for relaxation and Chill Out to support your adrenals (this could improve your energy as well), and other blends to support emotional and physical balance. I would recommend working with a holistic doctor or practitioner to look for the root cause of the fatigue. Fortunately, most holistic doctors tend also support plant-based medicine and aromatherapy!
