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Keep walking Though there’s no place to get to. Don’t try to see through the distances. That’s not for human beings. Move within but don’t move The way that fear makes you move. Mevlana Jelaluddin Rumi Sitting in our wisdom centered awareness with...read more
Life comes from the earth and life returns to the earth. Zhuangzi Did you know the sole of each foot is covered with over 1000 nerve endings PER SQUARE INCH? Our feet read the energy of the earth in a way not unlike a plant root receiving nourishment...read more
The poem I wrote below was inspired by the Pilates teacher training I completed in Santa Barbara, Ca. in 2016. My teacher was trained in other disciplines, to include energy medicine and the Franklin Method, so the lessons were colored by her integration of these...read more
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