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Stretch. Release the tension you accumulated during the week. For a little extra help in “releasing”, dab a drop of an essential oil blend like “Smile” on your temples.
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Take a long shower. Forget cosmetics or hair products or grooming- focus your attention on your shower. Create a relaxing and cleansing environment by dropping a dab of an essential oil blend (like “Smile”, of course) on a clean wash cloth and place it on a ledge near your nose. Let the steam carry the enveloping aroma.
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Take a break from reading the news. The world, and everything that’s happening in it, will still be there tomorrow.
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Give yourself space. Turn off all of your electronics and your cell phone and embrace the quiet for an hour. Enjoy your own company.
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Do something nice for someone else. There’s no better feeling than knowing that you made someone else smile.
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Give yourself space. Turn off all of your electronics and just enjoy your own company.
With love and SMILES,
The Well Scent Team
