When I packed my bags months ago for a week-long trip to Seattle for treatment, I didn’t know that it would be the last time I would call Austin “home”. It just happened. A series of unexpected events unfolded and various delays postponed our plans to go...
(Special thank you to my friend Hillery. Her contribution to our family allowed us to travel for treatment. Thank you Hillery! xo ) Cultivating Self Awareness: Who are your heroes? As part of the intake process with a life coach I worked with years ago, I was asked...
I know a girl that constructed a permanent fort over her bed. When she was little, and for many years, she made tents in the living room, which also meant picnics, story-books and crafts for family and friends. In her magic-cave, she would point to her treasures and...
When did your journey with Lyme begin? I have dealt with symptoms for as long as I can remember, since I was in elementary school, but it wasn’t until I went off to college that I began collecting experiencing illness to the extent that it disrupted my life....
When did your journey with Lyme begin? I’m not entirely sure, but I think I first encountered the challenges of Lyme at 13 or 14 years old. What I do know is that by 15 I was living with chronic dis-ease. I became “medically retired” at age...
When did your journey with Lyme begin? The majority of my health challenges started in August of 2010, although I have had more subtle challenges throughout my whole life, which leads me to believe I may have had Lyme all along, and my body was able to cope with it...
When did your journey with Lyme begin? I like to call Lyme my “detour”; it showed up in my path at age 16. At the time, I didn’t quite understand what was happening to me or to my body. As a teenager, I was focused on trying to follow my peers down the set path...
We partnered with online yoga mecca, Yoga Vibes, to talk about the profound healing potential of marrying your #Yoga practice with #Aromatherapy blends. Whether you place a dab of a blend with Rose oil on your sternum before meditation, or a few drops of a blend...
Slow breathing is like an anchor in the midst of an emotional or bodily storm; it won’t make the storm go away, but it will hold you steady until it passes. Breathing is essential to life. Throughout our day, we’re faced with so many distracting tasks,...
