Challenge Accepted

Challenge Accepted

#ChallengeAccepted This is Pinar Gültekin. She was 27 when she was murdered by her exboyfriend in Turkey. Turkish women began a campaign to bring awareness to her murder and the increasing violence faced by women in Turkey. By using black and white photos of women,...
Building Resilience, Engaging Ritual Amidst Chaos

Building Resilience, Engaging Ritual Amidst Chaos

By The Mother Daughter Team Stacy Shuman & Chaleigh Craft Ways We’re Engaging Ritual Amidst Chaos In the wake of a global pandemic, it can feel impossible to maintain a daily routine, let alone make room for daily rituals. But prioritizing ritual is arguably more...
What’s in My Bag? Self-Soothe Edition

What’s in My Bag? Self-Soothe Edition

  What’s in My Bag: Self Soothe Edition Written By Chaleigh Craft   What is a Self Soothe Bag?   Self Soothe Bags, as their name implies, are small kits you can easily carry with you, with items designed to ease distress, regulate overwhelming emotions,...
Grounding Practices

Grounding Practices

“I feel a thousand capacities spring up in me. I am arch, gay, languid, melancholy by turns. I am rooted, but I flow.”  Virginia Woolf, The Waves What does it mean to feel the world from a deeply grounded, embodied state? For many years I have been like water,...
Food as a Sensorial Experience & Plating Essentials

Food as a Sensorial Experience & Plating Essentials

“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” Ruth Reichl I listened to an NPR program years ago from a chef that related overeating to our industrialized diet. He shared that plating simple but beautiful, vibrant, colorful and...
A Mother’s Day Prayer

A Mother’s Day Prayer

“Today we celebrate with those who are remembering their mothers with love and gratitude. We give thanks for all the ways that their mothers have cared for and been there for them—and we pray that those mothers be blessed with overflowing joy today and always… “We...