Chakra Balancing Poetry

Chakra Balancing Poetry

Healing through words. Today, we’re setting the intention to only breathe words of love out into the world, and to express ourselves with language that is merely an extension of our soul. In a moment of sacred stillness and heart-centered rebalancing, Well Scent...
Creating Zen Habits

Creating Zen Habits

Zen Habits. An Adventure a Week While keeping the momentum and excitement for the warmth of the year to come, we must remember to set aside time to tap back into the core of who we are, reminding ourselves of why we do the things we do, who is important to us, loving...
A Walking Meditation

A Walking Meditation

Finding Your Walking ‪Meditation‬ “When your world moves too fast and you lose yourself in the chaos, introduce yourself to each color of the sunset. Reacquaint yourself with the earth beneath your feet. Thank the air that surrounds you with every breath you...
Our Soul’s True Purpose

Our Soul’s True Purpose

Sometimes, when a dream ends, that’s where our soul’s true purpose begins. Obstacles, detours, hardship, illness, the loss of a job, the end of a relationship, a closed door or an opened wound. These moments in your path are not failures. In fact, they may...