Let Her Sleep

Let Her Sleep

“Let her sleep, For when she wakes, She will move mountains.” Rest well, sisters. We have mountains to move. May you remember each night to send love to the warrior in your soul. Rest your tired feet and weary eyes. Give your heart the space to exhale, and...
Creating Zen Habits

Creating Zen Habits

Zen Habits. An Adventure a Week While keeping the momentum and excitement for the warmth of the year to come, we must remember to set aside time to tap back into the core of who we are, reminding ourselves of why we do the things we do, who is important to us, loving...
A Walking Meditation

A Walking Meditation

Finding Your Walking ‪Meditation‬ “When your world moves too fast and you lose yourself in the chaos, introduce yourself to each color of the sunset. Reacquaint yourself with the earth beneath your feet. Thank the air that surrounds you with every breath you...