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Grounding Practices
“I feel a thousand capacities spring up in me. I am arch, gay, languid, melancholy by turns. I am rooted, but I flow.” Virginia Woolf, The Waves What does it mean to feel the world from a deeply grounded, embodied state? For many years I have been...
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Six Ways to Show Up for Loved Ones
Below is a community highlight with a repost from mental health advocate, Lyme warrior and my amazing daughter Chaleigh Craft @foxesandbones How can we better support our loved ones and our communities? I think many of us walk around feeling generally misunderstood...
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Full Moon Intentions: Releasing Fear, Embracing Harmony
Keep walking Though there’s no place to get to. Don’t try to see through the distances. That’s not for human beings. Move within but don’t move The way that fear makes you move. Mevlana Jelaluddin Rumi Sitting in our wisdom centered awareness with...
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