Lyme, Porphyria and Liver Support

Lyme, Porphyria and Liver Support

Leading Lyme Disease and Mold Exposure specialist, Dr. Neil Nathan, recently shared in his newsletter an invaluable insight for those with complex chronic illness that struggle with extreme hypersensitivity and reactivity. Many of these patients have been diagnosed...

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Food as a Sensorial Experience & Plating Essentials

Food as a Sensorial Experience & Plating Essentials

"Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” Ruth Reichl I listened to an NPR program years ago from a chef that related overeating to our industrialized diet. He shared that plating simple but beautiful, vibrant, colorful and locally...

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Breathe Meditation

Breathe Meditation

"The beautiful thing about being in the mess- it creates friction, it disrupts comfort, it ignites movement. movement is what helps us sift through what's real, what's of value and what deserves to stay." Danielle Doby So keep moving. Keep releasing what was not meant...

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Chakra Balancing Poetry

Chakra Balancing Poetry

Healing through words. Today, we're setting the intention to only breathe words of love out into the world, and to express ourselves with language that is merely an extension of our soul. In a moment of sacred stillness and heart-centered rebalancing, Well Scent Owner...

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A Mother’s Day Prayer

A Mother’s Day Prayer

“Today we celebrate with those who are remembering their mothers with love and gratitude. We give thanks for all the ways that their mothers have cared for and been there for them—and we pray that those mothers be blessed with overflowing joy today and always… “We...

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