What would it mean to view our chronically ill, disabled bodies as inherently valuable? What would it mean for us to center healing and decenter cures? What would it look like, for you, to view your body and mind as a place of knowledge, wisdom, care and not just a...
Below is a community highlight with a repost from mental health advocate, Lyme warrior and my amazing daughter Chaleigh Craft @foxesandbones How can we better support our loved ones and our communities? I think many of us walk around feeling generally misunderstood...
Keep walking Though there’s no place to get to. Don’t try to see through the distances. That’s not for human beings. Move within but don’t move The way that fear makes you move. Mevlana Jelaluddin Rumi Sitting in our wisdom centered awareness with our heart chakra set...
The poem I wrote below was inspired by the Pilates teacher training I completed in Santa Barbara, Ca. in 2016. My teacher was trained in other disciplines, to include energy medicine and the Franklin Method, so the lessons were colored by her integration of these...
Mother is the home we come from. She is nature, soil, ocean. Erich Fromm When we are in direct relationship with nature, we are experiencing our inherent rootedness to Mother Earth. This connection allows us to tap into her wisdom gifts, and expands our own...
Anger is the energetic guardian of our boundaries. When we are angry, it is often a result of feeling out of balance, thrown off course somehow in our relationship with self, and others. This experience provides a wonderful opportunity to ground our body, honor the...
Healing through words. Today, we’re setting the intention to only breathe words of love out into the world, and to express ourselves with language that is merely an extension of our soul. In a moment of sacred stillness and heart-centered rebalancing, Well Scent...
“A bird sitting in a tree is never afraid of the branch breaking, because her trust is not in the branch but in her own wings.” Trust you. Sometimes, all we need is a soul reminder. A reminder to trust in our unwavering strength, in our unique gifts, in...
Moon dust in your lungs stars in your eyes, you are a child of the cosmos and ruler of the skies. To our sisters. To the women who have come together with flowers in their hair and fire in their hearts. To the woken souls who have created safe spaces for one another...
“The first element of true love is loving kindness. The essence of loving kindness is being able to offer happiness. You can be the sunshine for another person. You can’t offer happiness until you have it for yourself. So build a home inside by accepting...
“Let there be an opening into the quiet that lies beneath the chaos, where you find the peace you did not think possible and see what shimmers within the storm.” -John O. Donohue Allow something simple to be that opening into your own peaceful abyss- a...
Exciting Crystal and Apothecary News! Each of our essential oil remedies is now paired with a healing crystal upon blending, and is energetically imprinted with the healing vibration of the unique stone’s properties. “The truth that we can heal, we must...
