We love when Well Scent’s Founder and Aromatherapist, Stacy, shares her wisdom with us, and invaluable insight into the background of each of our powerful blends. This was on Stacy’s heart this morning: “The blends we carry are multi-faceted, nuanced...
“Let there be an opening into the quiet that lies beneath the chaos, where you find the peace you did not think possible and see what shimmers within the storm.” -John O. Donohue Allow something simple to be that opening into your own peaceful abyss- a...
Zen Habits. An Adventure a Week While keeping the momentum and excitement for the warmth of the year to come, we must remember to set aside time to tap back into the core of who we are, reminding ourselves of why we do the things we do, who is important to us, loving...
Finding Your Walking Meditation “When your world moves too fast and you lose yourself in the chaos, introduce yourself to each color of the sunset. Reacquaint yourself with the earth beneath your feet. Thank the air that surrounds you with every breath you...
Well Scent Aromatherapy Q&A: Connecting with our community and our Well Scent family is the best part of our jobs. Each week, we’re able to hear your personal stories and address a number of your questions and curiosities. One of the most common questions...
That Perfect Sunday Morning Coffee Date… That lingers on for hours and hours, even as the cafe clears and the water glasses are removed from the table; the conversation continues, unfazed by the sign being switched from ‘open’ to...
When I packed my bags months ago for a week-long trip to Seattle for treatment, I didn’t know that it would be the last time I would call Austin “home”. It just happened. A series of unexpected events unfolded and various delays postponed our plans to go...
A little Liver Love, and Belly Bliss. After last week’s long weekend and the summer festivities come to a close, it’s time to prepare ourselves for transition into Fall and quieter months, where our bodies, minds and spirits have the chance to retreat...
(Special thank you to my friend Hillery. Her contribution to our family allowed us to travel for treatment. Thank you Hillery! xo ) Cultivating Self Awareness: Who are your heroes? As part of the intake process with a life coach I worked with years ago, I was asked...
Written by: Kat Woods from hope heal cook. One of the hardest things I’ve done as part of my Whole Self recovery has been to come home to my Body. It wasn’t until I starting moving back, little by little, into my truest home–this amazing...
Being a human on this planet is a beautiful opportunity, but sometimes, being a human can also be really hard. Sometimes, we get sick. Sometimes, relationships challenge us. Sometimes, we find ourselves in impossibly complicated circumstances. Sometimes, we...
When did your journey with Lyme begin? Like many Lyme Warriors my journey has been a long and winding road. I have had chronic illness issues since childhood, but the wildest ride of my adventure began in late 2012 when I started getting weird flu like symptoms, which...
