Mind-Body-Soul Balancing Blends

Mind-Body-Soul Balancing Blends

Mind-Body-Soul Balancing May you have the chance to live a life that causes your soul to dance inside your body, and may your body be the instrument you use to play your heart’s true song. Wellness It encompasses so much more than the absence of disease....
How to Embrace Beauty in Every Step

How to Embrace Beauty in Every Step

No matter what, there will always be beauty, there will always is hope, and there will always be love. And sometimes, when we walk through the process of loving someone who we find difficult to love, we magically end up learning how to love the most difficult parts of...
Monday Wellness Mantra

Monday Wellness Mantra

Wellness Mantra… My Body is a Forest “Your body is not a temple. Temples can be destroyed and desecrated. Your body is a forest- thick canopies of maple trees and sweet scented wild flowers sprouting in the under wood. You will grow back, over and over, no...
Our Winter Solstice Wish

Our Winter Solstice Wish

May you pause in these serene moments of external darkness, and honor the quiet space where your internal light shines bright. Solstice is the darkest night of the year; the night in which the sun momentarily stands still, as though it is pausing to exhale its wisdom...
Soul Reminders

Soul Reminders

This is our intention not only behind the words on our pages, but behind our essential oil blends. It is not our intention to be the light that illuminates your path, rather it is our intention to remind you and your radiant spirit that you are the light. Whenever you...
Every Little Counts

Every Little Counts

I wake up in a sheet of white fog, a fog so thick it blankets the entire valley, even the mooing cows across the street cannot be seen. I rub my head and notice that I feel groggy and slightly unlike myself, but I temporarily set those feelings aside as I put on my...
Adrenal Love

Adrenal Love

The time change is approaching us, and as we feel the days get longer, the hours of light become shorter, and sense that rising chill in the air, you may begin to inevitably feel that pull to stay inside where it’s cozy and warm. You can just hear that cozy...
Honor Your Journey

Honor Your Journey

“First comes pain, then comes power. First the heart breaks, then it soars.” -‪#MarianneWilliamson‬ Take a moment this weekend to honor your journey. Honor the hard moments, but acknowledge your perseverance. Honor the pain, but notice the strength....
Embracing Change

Embracing Change

The cold slips in beneath your covers. Frost coats the window. The warm of the fire sparks something inside as you nestle further into the colder days ahead. That something has stirred, and even if it’s unclear what that thing is, you know that it’s...